Mental health, relationships and identity across generationsNeed urgent help?

Your starting point

For individuals and families

Find a starting point for identity, relationships, inherited wealth, parenting and getting support, without needing a diagnosis or a shared family story.

You do not need to agree with every relative about the problem before exploring your own experience. Nor do you need a diagnosis to ask a useful question. This route is for people trying to understand a difficult situation, support someone they care about or make a thoughtful change.

Start with your own question

For a sense of being defined by the family, begin with identity beyond inherited wealth. For tension around support or decision-making, read money, power and relationships. After a death, the inheritance and grief guide makes room for loss as well as practical responsibilities.

These guides are not tests of whether your family is healthy. Use what fits, set aside what does not, and avoid applying labels to someone who has not been assessed. One well-defined question is often a more useful starting point than an explanation of the entire family.

Supporting somebody without taking over

An offer can be specific: help finding a clinician, time to talk, assistance with childcare or space from nonessential obligations. Ask what would be useful rather than assuming the answer. For an adult, paying for care and receiving confidential clinical information are different matters that should be clarified with the provider.

Parents can begin with supporting an adult child. Couples may find marrying into wealth or family therapy relevant. Where someone may be unsafe, a joint conversation is not automatically the right next step.

A manageable next step

Choose one article, one question to reflect on and one possible action. That could be clarifying an arrangement, booking a routine appointment or deciding which professional expertise is needed. Our printable conversation guide helps structure a safe discussion without turning it into therapy.

For care options, visit finding support. For immediate danger or urgent distress, go directly to urgent help. This publication does not offer clinical consultations or monitor requests for emergency assistance.